The road to motherhood? It’s a truly beautiful yet challenging experience, isn’t it? The overwhelming love for your newborn is often accompanied by unwanted anxiety about their wellbeing and safety. As a Fort Worth-based newborn photographer, I’ve had the privilege of working with many new mothers who share these concerns. My mission is not only to capture the beautiful moments of your newborn but also to ensure that both mom and baby feel safe and comfortable throughout the process!

Know that you are not alone: Unfortunately, anxiety is often a common companion for new mothers. Research suggests that up to 20% of new mothers may experience postpartum anxiety (PPA), which can manifest in various ways, such as excessive worrying, panic attacks, or generalized anxiety about the baby’s wellbeing. Concerns about your baby’s health, sleep, feeding, and general safety can sometimes feel all-consuming, especially when you’re exhausted. When it comes to newborn photography, it’s perfectly normal to worry about your baby’s comfort and security. Rest assured, professional newborn photographers like me are trained extensively in infant safety. From the temperature of the room to the poses we choose, every detail is meticulously planned to create a safe and soothing environment for your baby.

Our priority is safety: One of the primary ways we prioritize infant safety is through our posing techniques, and it’s what sets us apart from other local photographers. Newborns are incredibly delicate, and their joints and bones require gentle handling. We use supportive props and always ensure that the baby’s neck and head are well-supported. This allows us to achieve those dreamy, artistic shots without compromising on safety! Another crucial aspect of newborn photography is maintaining a clean and hygienic environment.Hand hygiene is strictly followed, and we reschedule sessions if we are unwell, prioritizing your baby’s health above all else. Additionally, we maintain a warm room to keep the baby comfortable, which helps them stay relaxed and sleepy, making the session smoother for your little one.

Our best tips: For new moms dealing with anxiety, there are several practical tips to help ease your mind during a newborn photography session. Firstly, choose a photographer who is experienced and has specialized training in newborn photography (like me!). Don’t hesitate to ask about our safety protocols and experience. Lastly, remember to take care of yourself. Your mental and physical health is just as important as your baby’s. Ensure you are well-rested and hydrated before the session. Take advantage of this time to relax and watch as precious moments of your baby’s early days are captured. Trust in the process and in the professionalism of your photographer, knowing that your baby is in safe hands!

At Paula Goforth Photography, we understand the unique needs of new moms and the importance of capturing these fleeting moments safely and beautifully. Our goal is to provide not just stunning photographs, but also a reassuring, stress-free experience for both you and your baby. We are committed to prioritizing your baby’s safety above all else, ensuring that you can cherish these memories with peace of mind!

Post partum anxiety and depression is real. If you or someone you know is in crisis, please reach out and call or text 988 or chat 988lifeline.org